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Subscriber First Name, My heart goes out to all the people impacted by hurricane Helene. Seeing all the footage online reminds me of the Nashville flood in 2010. Based on that, I know that many people will be rebuilding for years. If you’re feeling particularly heavy about it, finding ways to help not only helps those directly impacted, but it can lessen the emotional trauma you may experience from feeling helpless. It may sound cliché, but looking for the helpers and appreciating how communities are coming together in a time of crisis to support each other can make a difference in how you experience this life and geography-altering event as well. Things won’t be the same for the southeast Appalachian region as we know it, but the human spirit is alive. That’s something to be grateful for. If you’re impacted, feel free to hit reply to this email and get things off your chest. I’m hear to listen if you need me.
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Announcements!Back in July, I mentioned that I was at a fork in the road. I wasn’t sure how the Brandi Fleck Coaching brand would evolve since I rebooted my podcast, Human Amplified. For now, BFC is still evolving, but one thing is certain: I’m incorporating more avenues for your holistic wellness by teaming up with Intuitive Bodywork TN. Here’s what’s new… IN-PERSON Coaching, Classes, and ReikiI’m reopening several 1:1 coaching spots. However, they’ll be for IN-PERSON coaching! If you’d like to set up a free consultation to grab one of these spots, reply to this email and I’ll put you on my calendar. I’ll soon be bringing my Self Healing the Root workshop, along with other topics, to in-person groups and breaking the information down in new and exciting ways with in-person access to me for questions and support. By the end of October, I’ll be certified as a Reiki Level 2 Practitioner and will be finding ways to work Reiki into coaching sessions for those who want it.
Up till this point, I’ve always done online coaching. But, here’s why in person is calling: I’ve recently accepted a role as the Client Relationship Director for Intuitive Bodywork TN! Intuitive Bodywork TN started out as the owner, Laura Stendel, pictured below, offering intuitive, restorative massage services. She’s the best licensed massage therapist in town! So, I’m now helping Laura expand into a new location with educational offerings, wellness packages, and a bigger team while nurturing our community of clients and friends. We’re located in Franklin, TN.
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Come Try the Relaxation Room to Help with Anxiety and More!We’ve just opened a new Relaxation Room at Intuitive Bodywork TN, where you can get red light therapy, facial acupressure, or leg compression while under a weighted blanket on a heated bed in a safe atmosphere. These services are all provided by science-backed devices, so you won’t have a staff member in the room with you while you decompress, even though one is never far away. If you’re in Nashville or surrounding areas and would like to try the new Relaxation Room, let me know! Would love to get you on the schedule. (Here’s a pic of me testing our leg compression equipment for the first time, lol. It’s heavenly.)
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Events!Come see Laura and I at these events! If you want to RSVP to any of these, reply to this email and let me know. If you’re RSVPing to a paid event, I’ll send you Laura’s Venmo and you can pay to reserve your spot. I’ll send you the address once you’ve RSVP’d. Intuitive Bodywork TN Open HouseYou’ll get to look around, mingle with others in the community, meet the staff, have some tasty treats, and most importantly, try some of our new services that have been thoughtfully curated with your relaxation in mind. BONUS: You’ll get to influence what classes or group coaching topics we offer in the future! Tell us what you want (and need)! Chakra Balancing/Clearing ClassWhen: Sun. Oct. 27, 2024, 3:30-5:30 pm Exchange: $50 Where: Exact location TBD, but will be in Franklin, TN.
Here, you’ll learn about what ailments might coordinate with certain chakras that are blocked and then join into a relaxing group guided meditation with aromatherapy, crystal healing, and energy work facilitated by Laura Stendel. Special gift provided. Co-facilitator TBD. Only 10 spots! First come, first served.
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Lymphatic Drainage 101When: Sun. Nov. 10, 2024, 2:30-4:00 pm Exchange: $50 Where: Intuitive Bodywork TN
Here, you’ll learn easy massage techniques you can do at home in between professional bodywork sessions to maintain your lymphatic system, which supports your body’s natural detox pathways and immune system. 15 spots available. First come, first served.
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Resources!Here are a couple recent podcast episodes that I think you’ll love: Peace out,
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P.S. If you’re new here and want to catch up, you can find an archive of all past newsletters here.
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